I offer a one-hour free consultation for clients who are new to my holistic health and wellness programs. This allows me to get to know you, your mental and physical health goals, and how we can make that happen through a customized health cleanse program made just for you. Click to learn more about my holistic approach to health and wellness, and schedule your free consultation today!
The 30-Day Jump Start Program is a simple, four-step action plan to get you on the right track to health and wellness without overworking you or making you feel overwhelmed. This members-only, private support group allows you to share your experience with others, get holistic health tips and advice, and gain access to meal planning templates, and more. Click here to learn more about the 30-Day Jump Start Program!
This three-month, transformational health and wellness program is designed to move you toward an active, mindful lifestyle with holistic health goals that will help guide you to become the best version of yourself — inside and out! During this healthy living cleanse program, you will receive weekly personal coaching sessions, meal cheat sheets and substitution recommendations, and so much more.
What happens after the 90-day intensive health and wellness program? My six-month holistic health program is designed for clients who want continual support and accountability after the 90 days have been completed. We’ll further your progress with a personalized cleanse program that targets mental and physical fitness through healthy living meal plans, exercises, meditation, and more.
This is a one-hour, pre-paid health and wellness session with Vicky, which includes one-on-one health coaching, access to healthy living meal plans and recipes, personalized exercises for overall health and fitness, and more. Book this holistic health session today to get a jump-start on your cleanse program with me as your personal health and wellness coach in Phoenix, or anywhere else in the country!
This gentle, yet effective holistic approach is designed to support the liver’s detoxification pathways and to improve intestinal health so that the body can clear out excess toxins, tame inflammation and bloating, and get the metabolism back on track. During this total body cleanse, we will work with your body’s natural processes to boost energy, improve digestion, and create healthy living habits.
Need a health presentation or a health workshop for your organization, staff, clients, or event? I customize and present holistic health and wellness talks based on your unique needs and interests, such as liver detoxification, healthy weight loss, battling inflammation, and a number of other subjects related to healthy living. Contact me today to learn more, or click here for more details! (Prices vary)
This eBook is a great resource for healthy eating, as you cook wholesome breakfasts, lunches, dinners, desserts, and snack recipes during your healthy living cleanse program. Sign up today and get 60 healthy eating recipes to try, complete with a breakdown of calories and macro-nutrients. Sign up for my eBook here, or get it free with any of the health and wellness programs mentioned above.
A 60-minute consultation is provided to help you review and understand your lab results, in addition to discussing food, lifestyle, and supplement changes you may want to consider. Based on this data, we’ll flag any potential concerns you may want to investigate further, all with a Board-Certified medical doctor as your personal health coach.